We want to help you switch off and recharge your batteries. With our meditation podcast, we want to make it a little easier for you to relax by providing you with eight episodes in which our consultant and mindfulness trainer Martin Petter guides you through various topics.
Episode 01
Episode 02 – Body Scan
Episode 03 – Gratitude
Episode 04 – Loving Kindness
Episode 05 – Dream Journey
Episode 06 – Mindful Walking
Episode 07 – Body Flow
Episode 08 – Journaling